Weigh In record (no journal entry) for 12 March 2016
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117.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2016:
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350 kcal
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Fat: 6.36g | Prot: 15.05g | Carb: 55.28g.
Breakfast: Honeycrisp Apples, Silk Unsweetened Soymilk, Silk Unsweetened Soymilk. Dinner: Season's Choice California Medley. more...
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losing 2.3 lb a week
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glensilver's weight history
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