glensilver's Journal, 24 February 2020

Weigh In record (no journal entry) for 24 February 2020
187.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2020:
900 kcal Fat: 41.30g | Prot: 67.70g | Carb: 63.70g.   Breakfast: Simply Nature Sweet Potato Chips, Kroger Salted Peanuts, Friendly Farms Unsweetened Almond Milk, Season's Choice Baby Brussels Sprouts, Season's Choice California Medley, Lightlife Foods Smart Dogs Jumbo Veggie Protein Links. more...
losing 0.4 lb a week

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Comments 
Nice drop. Let's go! #grindtime #stayhungry  
24 Feb 20 by member: jimmiepop
Keep going! You got this!💪😁👍 
24 Feb 20 by member: aamaddux
Keep going! You got this!💪😁👍 
24 Feb 20 by member: aamaddux
Keep going! You got this!💪😁👍 
24 Feb 20 by member: aamaddux
Keep going! You got this!💪😁👍 
24 Feb 20 by member: aamaddux
Keep going! You got this!💪😁👍 
24 Feb 20 by member: aamaddux
Keep going! You got this!💪😁👍 
24 Feb 20 by member: aamaddux
Keep going! You got this!💪😁👍 
24 Feb 20 by member: aamaddux
Keep going! You got this!💪😁👍 
24 Feb 20 by member: aamaddux

     
 

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