Date started: 29 Jul 13

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 209.0 lb
01 Mar 14	186.0 lb	Reasonably Well
06 Feb 14	189.0 lb	Reasonably Well
03 Feb 14	193.0 lb	Poorly
18 Dec 13	183.0 lb	Reasonably Well
16 Dec 13	185.0 lb	Reasonably Well
04 Nov 13	186.2 lb	Reasonably Well
29 Oct 13	187.8 lb	Reasonably Well
23 Oct 13	189.2 lb	Reasonably Well
03 Oct 13	189.8 lb	Reasonably Well
18 Sep 13	192.0 lb	Reasonably Well
11 Sep 13	194.0 lb	Reasonably Well
04 Sep 13	198.0 lb	Reasonably Well
27 Aug 13	202.0 lb	Reasonably Well
14 Aug 13	190.0 lb	Reasonably Well
13 Aug 13	191.0 lb	Reasonably Well
11 Aug 13	194.0 lb	Reasonably Well
10 Aug 13	198.6 lb	Reasonably Well
31 Jul 13	204.0 lb	Reasonably Well
30 Jul 13	206.0 lb	Reasonably Well
29 Jul 13	209.0 lb	Not Applicable

Date started: 20 Aug 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 380.0 lb
25 Jul 13	209.0 lb	Reasonably Well
26 Jun 13	213.0 lb	Reasonably Well
03 Jun 13	218.0 lb	Reasonably Well
31 May 13	220.0 lb	Reasonably Well
13 May 13	222.0 lb	Reasonably Well
10 May 13	223.0 lb	Reasonably Well
06 May 13	226.0 lb	Reasonably Well
30 Apr 13	227.0 lb	Reasonably Well
22 Apr 13	227.0 lb	Reasonably Well
26 Mar 13	228.0 lb	Reasonably Well
22 Mar 13	229.0 lb	Reasonably Well
18 Mar 13	231.0 lb	Reasonably Well
10 Mar 13	233.0 lb	Reasonably Well
07 Mar 13	240.0 lb	Reasonably Well
16 Feb 13	243.0 lb	Reasonably Well
14 Feb 13	251.0 lb	Reasonably Well
11 Feb 13	254.0 lb	Reasonably Well
29 Jan 13	256.0 lb	Reasonably Well
27 Jan 13	259.0 lb	Reasonably Well
23 Jan 13	262.0 lb	Reasonably Well
21 Jan 13	264.0 lb	Reasonably Well
17 Jan 13	268.0 lb	Reasonably Well
08 Jan 13	271.0 lb	Reasonably Well
02 Jan 13	272.0 lb	Reasonably Well
31 Dec 12	274.0 lb	Reasonably Well
14 Dec 12	279.0 lb	Reasonably Well
07 Dec 12	281.0 lb	Reasonably Well
28 Nov 12	283.0 lb	Reasonably Well
27 Nov 12	287.0 lb	Reasonably Well
26 Nov 12	289.0 lb	Reasonably Well
20 Nov 12	290.0 lb	Reasonably Well
18 Nov 12	294.0 lb	Reasonably Well
12 Nov 12	296.0 lb	Reasonably Well
10 Nov 12	298.0 lb	Reasonably Well
05 Nov 12	302.0 lb	Reasonably Well
01 Nov 12	306.0 lb	Reasonably Well
29 Oct 12	307.0 lb	Reasonably Well
26 Oct 12	309.0 lb	Reasonably Well
24 Oct 12	310.0 lb	Reasonably Well
19 Oct 12	312.0 lb	Reasonably Well
15 Oct 12	319.0 lb	Reasonably Well
09 Oct 12	320.4 lb	Reasonably Well
06 Oct 12	322.4 lb	Reasonably Well
02 Oct 12	323.4 lb	Reasonably Well
29 Sep 12	324.2 lb	Reasonably Well
27 Sep 12	325.8 lb	Reasonably Well
19 Sep 12	333.0 lb	Reasonably Well
18 Sep 12	336.4 lb	Reasonably Well
10 Sep 12	344.4 lb	Reasonably Well
29 Aug 12	360.0 lb	Reasonably Well
24 Aug 12	366.0 lb	Reasonably Well
20 Aug 12	380.0 lb	Not Applicable

Date started: 09 Dec 09

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 380.0 lb
19 May 10	376.8 lb	Reasonably Well
12 May 10	379.8 lb	Reasonably Well
05 May 10	382.8 lb	Reasonably Well
28 Apr 10	380.0 lb	Reasonably Well
07 Apr 10	380.8 lb	Reasonably Well
31 Mar 10	384.4 lb	Reasonably Well
24 Mar 10	386.4 lb	Poorly
03 Mar 10	383.2 lb	Poorly
10 Feb 10	384.0 lb	Poorly
27 Jan 10	384.6 lb	Reasonably Well
20 Jan 10	387.6 lb	Poorly
13 Jan 10	387.8 lb	Poorly
16 Dec 09	380.8 lb	Reasonably Well
09 Dec 09	380.0 lb	Not Applicable

Date started: 17 Jun 09

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 399.2 lb
06 Dec 09	384.0 lb	Not Applicable
25 Nov 09	383.6 lb	Reasonably Well
17 Jun 09	399.2 lb	Reasonably Well