Weigh In record (no journal entry) for 07 April 2010
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380.8 lb
Lost so far: 0 lb.
Still to go: 180.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2010:
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2101 kcal
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Fat: 88.03g | Prot: 100.31g | Carb: 198.41g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Cream (Half & Half), WW Roasted Almond Sensation. Lunch: Sour cream, Baked Potato, Roasted Seasonal Vegetables, Chicken Breast. Dinner: WW Roasted Almond Sensation, Beer, McDouble, Meatless and Soy-free Chik'n Nuggets. Snacks/Other: Cheddar Twists Baked Snacks. more...
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losing 3.6 lb a week
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