Weigh In record (no journal entry) for 14 February 2013
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251.0 lb
Lost so far: 129.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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527 kcal
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Fat: 19.35g | Prot: 20.00g | Carb: 64.06g.
Lunch: Jimmy John's Ham and Cheese on Whole Wheat. Dinner: Easy Mac Cups - Original. more...
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losing 7.0 lb a week
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stacecom's weight history
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