Weigh In record (no journal entry) for 28 April 2010
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380.0 lb
Lost so far: 0 lb.
Still to go: 180.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2010:
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837 kcal
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Fat: 43.17g | Prot: 47.76g | Carb: 76.33g.
Breakfast: Cream (Half & Half) , Coffee (Brewed From Grounds, Decaffeinated) . Lunch: Crumbled Blue Cheese, Pretzel Crisps - Rosemary and Olive Oil, ken's steak house lite olive oil vinaigrette, salad, #11 Country Club Unwich. Snacks/Other: English Toffee Squares, Weight Watchers Coconut candy. more...
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losing 0.3 lb a week
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stacecom's weight history
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