stacecom's Journal, 13 January 2010

Weigh In record (no journal entry) for 13 January 2010
387.8 lb Lost so far: 0 lb.    Still to go: 187.8 lb.    Diet followed poorly.

Diet Calendar Entry for 13 January 2010:
3139 kcal Fat: 90.09g | Prot: 114.69g | Carb: 381.31g.   Breakfast: Light Swiss Original, Multi-Grain Sandwich Thins. Lunch: Frito-Lay Baked! Lay's Original, Pepperjack Cheese (2 triangles), Subway 12" Black Forest Ham. Dinner: Fresco Fiesta Burrito - Chicken, Beer. Snacks/Other: Reduced Fat Sharp Cheddar Cheese Sticks, COFFMATE SUGAR FREE HZLNT, Coffee. more...
gaining 1.8 lb a week

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