Weigh In record (no journal entry) for 06 May 2013
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226.0 lb
Lost so far: 154.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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1370 kcal
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Fat: 51.28g | Prot: 78.28g | Carb: 151.36g.
Breakfast: Panera Bread Breakfast Power Sandwich. Lunch: Pizza with Meat. Dinner: Smart Balance Lactose-Free Fat Free Milk and Omega 3S, Healthy Life Wheat Hot Dog Buns, hillshire farm gourmet creations chicken apple w/ gouda cheese smoked sausage. Snacks/Other: Lactaid 100% Lactose Free Lowfat Chocolate Milk, Pizza with Meat. more...
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losing 1.2 lb a week
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stacecom's weight history
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