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rcb2000's Weight History

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Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 125.0 lb
Start: 130.0 lb
Phase 1:
18 Nov 09 130.0 lb Steady Reasonably Well
17 Nov 09 130.0 lb Steady Reasonably Well
16 Nov 09 130.0 lb Up Reasonably Well
15 Nov 09 129.0 lb Down Reasonably Well
14 Nov 09 130.0 lb Steady Poorly
12 Nov 09 130.0 lb Steady Reasonably Well
11 Nov 09 130.0 lb Steady Reasonably Well
09 Nov 09 130.0 lb Steady Reasonably Well
08 Nov 09 130.0 lb Down Reasonably Well
07 Nov 09 132.0 lb Steady Reasonably Well
04 Nov 09 132.0 lb Steady Reasonably Well
03 Nov 09 132.0 lb Down Reasonably Well
02 Nov 09 134.0 lb Up Reasonably Well
Phase 2:
24 Sep 09 130.0 lb Up Reasonably Well
04 Sep 09 129.0 lb Steady Reasonably Well
02 Sep 09 129.0 lb Down Reasonably Well
01 Sep 09 130.0 lb Steady Reasonably Well
31 Aug 09 130.0 lb Up Reasonably Well
29 Aug 09 127.0 lb Down Reasonably Well
28 Aug 09 128.0 lb Down Reasonably Well
27 Aug 09 129.0 lb Down Reasonably Well
26 Aug 09 130.0 lb Start Poorly

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