rcb2000's Journal, 19 May 2014

Weigh In record (no journal entry) for 19 May 2014
137.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2014:
163 kcal Fat: 5.87g | Prot: 3.75g | Carb: 24.25g.   Breakfast: Blackberries, Vanilla Cranberry Granola, Pure Almond Milk - Unsweetened Original. more...
losing 2.3 lb a week

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