rcb2000's Journal, 26 August 2009

Stuck at this weight for a few days. Going to B's birthday party last night did not help.

130.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed poorly.

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1503 kcal

Fat: 54.71g | Prot: 67.79g | Carb: 158.54g.   Breakfast: White Cheddar Cheese Nips Crackers, Honey Roasted Peanuts, Lactose Free 2% Reduced Fat Milk, walnut, dried cranberry, oatmeal. Lunch: nestle crunch fun size, Chicken Tortilla Soup, Tomatoes, Mixed Greens Salad without Dressing, Low Fat Yogurt, Lite Honey Mustard Dressing, Organic Raw Blue Agave Syrup. Dinner: White Table Wine, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, brocolli, cottage cheese, Mixed Greens Salad without Dressing, Tomatoes, salmon. Snacks/Other: salted almonds, Nectarines. more...