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Community > Members > rcb2000

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rcb2000

Start Weight:	(26 Aug 09) 130.0 lb
Current Weight:	(18 Nov 09) 130.0 lb
Goal Weight:	125.0 lb

following: The South Beach Diet
performance: gaining 2.3 lb a week

FatSecret member since: 25 Aug 09

rcb2000's Weight History

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rcb2000's journal

18 November 2009

I really do feel like I have lost weight, but the scale says no.

on diet The South Beach Diet

09 November 2009

I almost can't believe I came in under my 1st week goal, and had 2 non "program" meals. I did good! Hopefully, this will keep me motivated.

on diet The South Beach Diet

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rcb2000's Recent Food & Exercise

	1/8 cup, shredded cheddar cheese
	1 large Egg (Whole)
	1 large Egg White
	Driving
	Shopping
	Weight Training (moderate)

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rcb2000's Recent Activity

rcb2000's own activity

	recorded a journal entry.
	recorded a weigh in.
	recorded a weigh in.
	recorded a weigh in.

rcb2000's Buddies

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The South Beach Diet Recent Activity

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