rcb2000's Journal, 14 November 2009

Weigh In record (no journal entry) for 14 November 2009

130.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed poorly.

Diet Calendar Entries for 14 November 2009:

207 kcal

Fat: 14.02g | Prot: 17.92g | Carb: 0.96g. Breakfast: cheddar cheese, bacon, Egg White, Egg (Whole). more...

1490 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 16 hours, Sleeping - 7 hours and 40 minutes. more...

steady weight


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rcb2000's weight history