Date started: 02 Mar 23

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 131.4 lb
21 Sep 23	118.6 lb	Reasonably Well
07 Aug 23	126.8 lb	Reasonably Well
23 Jul 23	131.4 lb	Reasonably Well
17 Mar 23	127.6 lb	Reasonably Well
16 Mar 23	128.1 lb	Reasonably Well
15 Mar 23	129.9 lb	Reasonably Well
14 Mar 23	129.0 lb	Reasonably Well
13 Mar 23	129.4 lb	Reasonably Well
11 Mar 23	129.2 lb	Reasonably Well
10 Mar 23	129.6 lb	Reasonably Well
07 Mar 23	130.3 lb	Reasonably Well
05 Mar 23	131.6 lb	Reasonably Well
02 Mar 23	131.4 lb	Reasonably Well

Date started: 22 Feb 19

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 120.2 lb
03 Jan 23	127.2 lb	Reasonably Well
01 Jan 23	128.1 lb	Reasonably Well
25 Aug 22	124.3 lb	Reasonably Well
03 Mar 22	122.8 lb	Reasonably Well
19 Jan 22	127.4 lb	Reasonably Well
09 Mar 21	119.9 lb	Reasonably Well
16 Dec 20	118.6 lb	Reasonably Well
26 Nov 20	118.2 lb	Reasonably Well
19 Sep 20	114.0 lb	Reasonably Well
27 Aug 20	114.6 lb	Reasonably Well
31 Jul 20	114.6 lb	Reasonably Well
30 Jul 20	115.3 lb	Reasonably Well
21 Jul 20	116.4 lb	Reasonably Well
01 Jun 20	114.2 lb	Reasonably Well
07 May 20	115.3 lb	Reasonably Well
29 Apr 20	114.2 lb	Reasonably Well
27 Apr 20	116.4 lb	Reasonably Well
24 Apr 20	115.3 lb	Reasonably Well
08 Apr 20	113.3 lb	Reasonably Well
04 Apr 20	112.2 lb	Reasonably Well
18 Mar 20	112.4 lb	Reasonably Well
11 Mar 20	109.6 lb	Reasonably Well
10 Mar 20	110.7 lb	Reasonably Well
26 Feb 20	107.1 lb	Reasonably Well
24 Feb 20	108.2 lb	Reasonably Well
20 Feb 20	110.5 lb	Reasonably Well
17 Feb 20	108.5 lb	Reasonably Well
13 Feb 20	110.0 lb	Reasonably Well
03 Feb 20	107.4 lb	Reasonably Well
28 Jan 20	108.7 lb	Reasonably Well
20 Dec 19	104.9 lb	Reasonably Well
25 Nov 19	107.6 lb	Reasonably Well
22 Nov 19	108.0 lb	Reasonably Well
22 Oct 19	106.7 lb	Reasonably Well
06 Sep 19	104.5 lb	Reasonably Well
27 Aug 19	106.7 lb	Reasonably Well
11 Aug 19	105.6 lb	Reasonably Well
08 Jul 19	108.5 lb	Reasonably Well
01 Jul 19	107.1 lb	Reasonably Well
30 May 19	107.4 lb	Reasonably Well
17 May 19	107.6 lb	Reasonably Well
02 May 19	107.1 lb	Reasonably Well
30 Apr 19	107.4 lb	Reasonably Well
25 Apr 19	108.7 lb	Reasonably Well
10 Apr 19	109.8 lb	Reasonably Well
06 Apr 19	111.1 lb	Reasonably Well
12 Mar 19	114.4 lb	Reasonably Well
03 Mar 19	115.3 lb	Reasonably Well
26 Feb 19	116.6 lb	Reasonably Well
25 Feb 19	117.9 lb	Reasonably Well
22 Feb 19	120.2 lb	Not Applicable

Date started: 10 Oct 18

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 137.6 lb
21 Feb 19	121.3 lb	Reasonably Well
26 Jan 19	123.0 lb	Reasonably Well
12 Jan 19	125.0 lb	Reasonably Well
28 Dec 18	125.2 lb	Reasonably Well
26 Dec 18	127.4 lb	Reasonably Well
14 Dec 18	125.2 lb	Reasonably Well
12 Dec 18	126.1 lb	Reasonably Well
11 Dec 18	127.6 lb	Reasonably Well
03 Dec 18	127.9 lb	Reasonably Well
02 Dec 18	129.0 lb	Reasonably Well
24 Nov 18	127.9 lb	Reasonably Well
21 Nov 18	129.0 lb	Reasonably Well
20 Nov 18	130.1 lb	Reasonably Well
16 Nov 18	130.5 lb	Reasonably Well
14 Nov 18	131.6 lb	Reasonably Well
06 Nov 18	131.8 lb	Reasonably Well
02 Nov 18	132.3 lb	Reasonably Well
30 Oct 18	132.7 lb	Reasonably Well
24 Oct 18	133.8 lb	Reasonably Well
17 Oct 18	134.7 lb	Reasonably Well
12 Oct 18	135.4 lb	Reasonably Well
11 Oct 18	136.5 lb	Reasonably Well
10 Oct 18	137.6 lb	Reasonably Well

Date started: 05 Mar 18

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 137.6 lb
14 Aug 18	132.5 lb	Reasonably Well
09 Aug 18	133.6 lb	Reasonably Well
13 Apr 18	129.2 lb	Reasonably Well
23 Mar 18	130.7 lb	Reasonably Well
16 Mar 18	131.8 lb	Reasonably Well
12 Mar 18	133.4 lb	Reasonably Well
05 Mar 18	137.6 lb	Not Applicable

Date started: 03 Feb 18

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 136.2 lb
10 Feb 18	134.0 lb	Reasonably Well
03 Feb 18	136.2 lb	Reasonably Well

Date started: 14 Aug 17

Date	Weight	How closely followed?	Goal: 114.6 lb Start: 131.0 lb
08 Jan 18	136.5 lb	Reasonably Well
26 Oct 17	129.0 lb	Reasonably Well
25 Oct 17	130.3 lb	Reasonably Well
24 Oct 17	136.0 lb	Not Applicable
21 Sep 17	127.0 lb	Reasonably Well
19 Sep 17	128.7 lb	Reasonably Well
18 Sep 17	129.4 lb	Reasonably Well
19 Aug 17	126.3 lb	Reasonably Well
18 Aug 17	127.4 lb	Reasonably Well
17 Aug 17	128.1 lb	Reasonably Well
16 Aug 17	129.2 lb	Reasonably Well
14 Aug 17	131.0 lb	Reasonably Well

Date started: 24 Dec 16

Date	Weight	How closely followed?	Goal: 108.0 lb Start: 128.7 lb
22 Jun 17	121.9 lb	Reasonably Well
20 Jun 17	122.4 lb	Reasonably Well
19 Jun 17	123.5 lb	Poorly
09 Jun 17	119.5 lb	Reasonably Well
23 May 17	119.5 lb	Reasonably Well
15 May 17	119.9 lb	Reasonably Well
03 May 17	118.4 lb	Reasonably Well
02 May 17	118.6 lb	Reasonably Well
11 Apr 17	117.5 lb	Reasonably Well
08 Apr 17	115.7 lb	Reasonably Well
07 Apr 17	117.1 lb	Reasonably Well
06 Apr 17	117.9 lb	Reasonably Well
05 Apr 17	118.8 lb	Reasonably Well
22 Mar 17	116.4 lb	Reasonably Well
18 Mar 17	116.8 lb	Reasonably Well
17 Mar 17	115.5 lb	Reasonably Well
15 Mar 17	116.8 lb	Reasonably Well
14 Mar 17	117.1 lb	Reasonably Well
03 Mar 17	117.9 lb	Reasonably Well
02 Mar 17	118.8 lb	Reasonably Well
18 Feb 17	117.5 lb	Reasonably Well
17 Feb 17	118.4 lb	Reasonably Well
15 Feb 17	119.5 lb	Reasonably Well
14 Feb 17	120.2 lb	Reasonably Well
06 Feb 17	120.4 lb	Reasonably Well
03 Feb 17	121.3 lb	Reasonably Well
02 Feb 17	121.9 lb	Reasonably Well
31 Jan 17	123.5 lb	Reasonably Well
30 Jan 17	125.4 lb	Reasonably Well
27 Jan 17	124.1 lb	Reasonably Well
24 Jan 17	122.6 lb	Reasonably Well
19 Jan 17	121.5 lb	Reasonably Well
18 Jan 17	123.5 lb	Reasonably Well
16 Jan 17	123.9 lb	Reasonably Well
13 Jan 17	123.2 lb	Reasonably Well
11 Jan 17	125.0 lb	Reasonably Well
10 Jan 17	124.8 lb	Reasonably Well
09 Jan 17	123.9 lb	Reasonably Well
07 Jan 17	124.6 lb	Reasonably Well
06 Jan 17	125.9 lb	Reasonably Well
05 Jan 17	126.5 lb	Reasonably Well
03 Jan 17	127.2 lb	Reasonably Well
01 Jan 17	125.9 lb	Reasonably Well
30 Dec 16	129.9 lb	Reasonably Well
29 Dec 16	129.4 lb	Reasonably Well
27 Dec 16	128.7 lb	Reasonably Well
24 Dec 16	128.7 lb	Not Applicable

Date started: 14 Sep 13

Date	Weight	How closely followed?	Goal: 108.0 lb Start: 138.5 lb
18 Aug 16	120.8 lb	Reasonably Well
09 Aug 16	122.4 lb	Reasonably Well
01 Aug 16	119.9 lb	Reasonably Well
18 Jul 16	120.6 lb	Reasonably Well
12 Jul 16	120.8 lb	Reasonably Well
11 Jul 16	121.0 lb	Reasonably Well
05 Jul 16	123.0 lb	Poorly
22 Jun 16	118.4 lb	Reasonably Well
14 Jun 16	117.3 lb	Reasonably Well
13 Jun 16	118.8 lb	Reasonably Well
07 Jun 16	119.5 lb	Reasonably Well
05 Jun 16	119.5 lb	Reasonably Well
03 Jun 16	120.4 lb	Reasonably Well
01 Jun 16	122.1 lb	Reasonably Well
30 May 16	123.0 lb	Reasonably Well
24 May 16	121.3 lb	Reasonably Well
15 Apr 16	121.5 lb	Reasonably Well
07 Apr 16	118.6 lb	Reasonably Well
05 Apr 16	119.7 lb	Reasonably Well
04 Apr 16	122.1 lb	Reasonably Well
30 Mar 16	122.6 lb	Reasonably Well
23 Mar 16	120.4 lb	Reasonably Well
22 Mar 16	121.5 lb	Reasonably Well
21 Mar 16	124.3 lb	Reasonably Well
15 Mar 16	122.8 lb	Reasonably Well
10 Mar 16	120.4 lb	Reasonably Well
09 Mar 16	121.5 lb	Reasonably Well
08 Mar 16	121.3 lb	Reasonably Well
25 Feb 16	120.8 lb	Reasonably Well
23 Feb 16	121.3 lb	Reasonably Well
10 Feb 16	120.6 lb	Reasonably Well
22 Jan 16	119.0 lb	Reasonably Well
21 Jan 16	119.5 lb	Reasonably Well
19 Jan 16	120.2 lb	Reasonably Well
14 Jan 16	120.2 lb	Reasonably Well
11 Jan 16	119.5 lb	Reasonably Well
30 Dec 15	120.4 lb	Reasonably Well
29 Dec 15	120.2 lb	Reasonably Well
28 Dec 15	119.9 lb	Reasonably Well
22 Dec 15	117.9 lb	Reasonably Well
15 Dec 15	116.0 lb	Reasonably Well
14 Dec 15	119.3 lb	Reasonably Well
01 Dec 15	116.4 lb	Reasonably Well
25 Nov 15	114.9 lb	Reasonably Well
24 Nov 15	115.5 lb	Reasonably Well
16 Nov 15	115.7 lb	Reasonably Well
10 Nov 15	112.2 lb	Reasonably Well
06 Nov 15	111.3 lb	Reasonably Well
03 Nov 15	114.2 lb	Reasonably Well
28 Oct 15	112.2 lb	Reasonably Well
13 Oct 15	110.5 lb	Reasonably Well
10 Oct 15	108.7 lb	Reasonably Well
01 Oct 15	112.4 lb	Reasonably Well
07 Sep 15	111.8 lb	Reasonably Well
04 Sep 15	110.5 lb	Reasonably Well
03 Sep 15	111.1 lb	Reasonably Well
01 Sep 15	112.0 lb	Reasonably Well
31 Aug 15	111.3 lb	Reasonably Well
26 Aug 15	110.7 lb	Reasonably Well
12 Aug 15	111.1 lb	Reasonably Well
11 Aug 15	110.0 lb	Reasonably Well
07 Aug 15	109.8 lb	Reasonably Well
06 Aug 15	112.2 lb	Poorly
04 Aug 15	111.8 lb	Reasonably Well
31 Jul 15	110.2 lb	Reasonably Well
27 Jul 15	110.2 lb	Reasonably Well
24 Jul 15	111.6 lb	Reasonably Well
22 Jul 15	111.1 lb	Reasonably Well
20 Jul 15	110.5 lb	Reasonably Well
16 Jul 15	110.9 lb	Reasonably Well
14 Jul 15	110.2 lb	Reasonably Well
13 Jul 15	111.6 lb	Reasonably Well
10 Jul 15	110.7 lb	Reasonably Well
09 Jul 15	111.1 lb	Poorly
08 Jul 15	110.9 lb	Reasonably Well
07 Jul 15	111.1 lb	Reasonably Well
02 Jul 15	110.7 lb	Reasonably Well
12 Jun 15	110.0 lb	Reasonably Well
01 Jun 15	110.9 lb	Reasonably Well
15 May 15	108.0 lb	Reasonably Well
28 Apr 15	110.2 lb	Reasonably Well
15 Apr 15	109.1 lb	Reasonably Well
07 Apr 15	108.0 lb	Reasonably Well
04 Apr 15	108.7 lb	Reasonably Well
28 Mar 15	109.6 lb	Reasonably Well
26 Mar 15	109.8 lb	Reasonably Well
25 Mar 15	110.9 lb	Reasonably Well
20 Mar 15	112.0 lb	Reasonably Well
18 Mar 15	110.5 lb	Reasonably Well
12 Mar 15	111.8 lb	Reasonably Well
03 Mar 15	112.0 lb	Reasonably Well
01 Mar 15	112.7 lb	Reasonably Well
25 Feb 15	113.8 lb	Reasonably Well
20 Feb 15	113.1 lb	Reasonably Well
18 Feb 15	113.3 lb	Reasonably Well
17 Feb 15	114.2 lb	Reasonably Well
15 Feb 15	114.6 lb	Reasonably Well
13 Feb 15	115.3 lb	Reasonably Well
11 Feb 15	115.7 lb	Reasonably Well
06 Feb 15	116.8 lb	Reasonably Well
28 Jan 15	120.2 lb	Reasonably Well
27 Jan 15	119.7 lb	Reasonably Well
24 Jan 15	121.0 lb	Reasonably Well
16 Jan 15	122.4 lb	Reasonably Well
13 Jan 15	122.1 lb	Reasonably Well
12 Jan 15	121.5 lb	Reasonably Well
09 Jan 15	124.3 lb	Reasonably Well
08 Jan 15	125.9 lb	Reasonably Well
07 Jan 15	128.5 lb	Reasonably Well
17 Jul 14	127.9 lb	Reasonably Well
27 May 14	129.9 lb	Reasonably Well
22 May 14	130.1 lb	Reasonably Well
21 May 14	131.6 lb	Reasonably Well
29 Apr 14	132.9 lb	Reasonably Well
28 Apr 14	133.4 lb	Reasonably Well
24 Apr 14	136.0 lb	Reasonably Well
23 Apr 14	134.5 lb	Reasonably Well
23 Oct 13	138.9 lb	Reasonably Well
16 Sep 13	137.6 lb	Reasonably Well
15 Sep 13	137.6 lb	Reasonably Well
14 Sep 13	138.5 lb	Not Applicable