Weigh In record (no journal entry) for 14 November 2018
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131.6 lb
Lost so far: 6.0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2018:
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108 kcal
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Fat: 3.11g | Prot: 2.46g | Carb: 15.86g.
Breakfast: Kiri Quesito con Nata, Lidl Miel de Azahar, Hacendado Tortitas de Arroz, Nescafé Vitalissimo con Magnesio. more...
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losing 0.2 lb a week
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r.osorio's weight history
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