Weigh In record (no journal entry) for 29 December 2016
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129.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2016:
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948 kcal
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Fat: 38.30g | Prot: 42.40g | Carb: 114.99g.
Breakfast: Miel, Té Verde, Nueces de Macadamia, Dolce Gusto Espresso Caramel, Miel. Lunch: Sopa Caliente y Amarga, Velarte Palitos. Dinner: Chop Suey de Carne. Snacks/Other: Pompadour Quema-Grasa, Miel, Miel, Hornimans Té Chai, Miel, Pompadour Quema-Grasa. more...
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1900 kcal
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Activities & Exercise:
Treadmill - 20 minutes, Weight Training (moderate) - 1 hour, Sleeping - 5 hours, Resting - 17 hours and 40 minutes. more...
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gaining 2.3 lb a week
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r.osorio's weight history
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