r.osorio's Journal, 29 April 2020

Weigh In record (no journal entry) for 29 April 2020
114.2 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2020:
1037 kcal Fat: 50.11g | Prot: 53.50g | Carb: 93.08g.   Breakfast: Hacendado Pan Tostado Multicereales, Mermeladas y Conservas, Philadelphia Queso Untar, Miel, Café. Lunch: Hacendado Salsa de Champiñones, Filete Miñón, Arroz con Coco . Snacks/Other: Naranjas. more...
losing 7.7 lb a week

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