r.osorio's Journal, 16 December 2020

Weigh In record (no journal entry) for 16 December 2020
118.6 lb Lost so far: 1.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 December 2020:
200 kcal Fat: 6.75g | Prot: 13.69g | Carb: 21.64g.   Breakfast: Miel, Café, Lidl Pan Fitness. more...
gaining 0.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



r.osorio's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.