r.osorio's Journal, 09 August 2018

Weigh In record (no journal entry) for 09 August 2018
133.6 lb Lost so far: 4.0 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2018:
268 kcal Fat: 10.55g | Prot: 6.96g | Carb: 42.73g.   Snacks/Other: Sandía, Maní Tostado en Seco (Salado), Plátano. more...
gaining 0.3 lb a week

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