empezamos este viaje! acompañada de la mejor!! Mery!!
|
136.5 lb
Lost so far: 1.1 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 October 2018:
|
864 kcal
|
Fat: 50.98g | Prot: 39.03g | Carb: 70.37g.
Breakfast: Aldi Pechuga de Pavo Cocida, Lidl Miel de Azahar, Dolce Gusto Espresso Caramel, Hacendado Tortitas de Arroz. Lunch: Pechugas de Pollo (o Cocidas), Aguacate, Ensalada Mixta. Dinner: Cerveceria 100 Montaditos Salmón con Crema de Queso. Snacks/Other: Manzana, Aldi Nueces de California Peladas, Aldi Pechuga de Pavo Cocida. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
r.osorio's weight history
|