Weigh In record (no journal entry) for 12 December 2018
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126.1 lb
Lost so far: 11.5 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2018:
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253 kcal
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Fat: 11.49g | Prot: 20.16g | Carb: 15.50g.
Breakfast: Dolce Gusto Café Ristretto Ardenza, Eroski Queso Edam Light, Hacendado Tortitas de Arroz, Lidl Miel de Azahar. more...
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losing 10.8 lb a week
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r.osorio's weight history
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