Weigh In record (no journal entry) for 18 August 2016
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120.8 lb
Lost so far: 17.6 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2016:
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417 kcal
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Fat: 16.45g | Prot: 19.98g | Carb: 46.53g.
Breakfast: Carrefour Queso de Oveja Curado, Trader Joe's Knäcke, Café con Leche de Soja. Snacks/Other: Activia Cremoso Frutas Silvestres 0%, Dolce Gusto Espresso Caramel, Té Verde, Aldi Nueces de California Peladas, Miel. more...
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losing 1.2 lb a week
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r.osorio's weight history
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