r.osorio's Journal, 18 August 2016

Weigh In record (no journal entry) for 18 August 2016
120.8 lb Lost so far: 17.6 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 August 2016:
417 kcal Fat: 16.45g | Prot: 19.98g | Carb: 46.53g.   Breakfast: Carrefour Queso de Oveja Curado, Trader Joe's Knäcke, Café con Leche de Soja. Snacks/Other: Activia Cremoso Frutas Silvestres 0%, Dolce Gusto Espresso Caramel, Té Verde, Aldi Nueces de California Peladas, Miel. more...
losing 1.2 lb a week



     
 

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