Weigh In record (no journal entry) for 22 June 2017
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121.9 lb
Lost so far: 6.8 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2017:
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1964 kcal
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Fat: 83.77g | Prot: 52.70g | Carb: 248.43g.
Breakfast: Carrefour Queso de Oveja Curado, Wasa Pan, Aldi Nueces de California Peladas, Dolce Gusto Espresso Caramel, Miel. Lunch: Nostrum Ensalada de Cuscús. Dinner: McDonald's Patatas Fritas (Pequeñas), McDonald's Chicken McRoll. Snacks/Other: Fini Wild Strawberries, Nescafé Nescafé Vitalissimo, Miel, Valor Chocolate Negro 70% con Mousse de Naranja, Hornimans Té Slim, Miel. more...
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losing 1.5 lb a week
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r.osorio's weight history
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