Date started: 19 Apr 17

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 242.5 lb
16 Apr 18	218.5 lb	Reasonably Well
03 Apr 18	226.0 lb	Reasonably Well
18 Dec 17	230.2 lb	Reasonably Well
12 Dec 17	234.8 lb	Poorly
20 Nov 17	240.1 lb	Poorly
18 Nov 17	241.0 lb	Poorly
08 Nov 17	243.6 lb	Reasonably Well
03 Nov 17	246.5 lb	Reasonably Well
25 Oct 17	244.5 lb	Reasonably Well
18 Oct 17	244.7 lb	Reasonably Well
26 Apr 17	240.1 lb	Reasonably Well
20 Apr 17	242.5 lb	100%
19 Apr 17	242.5 lb	Not Applicable

Date started: 03 Aug 16

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 242.5 lb
28 Sep 16	235.2 lb	Reasonably Well
08 Sep 16	234.6 lb	Reasonably Well
07 Sep 16	236.1 lb	Reasonably Well
06 Sep 16	237.0 lb	Reasonably Well
28 Aug 16	237.7 lb	Reasonably Well
14 Aug 16	237.9 lb	Reasonably Well
13 Aug 16	240.1 lb	Reasonably Well
12 Aug 16	242.5 lb	Poorly
03 Aug 16	242.5 lb	Not Applicable

Date started: 14 Jun 13

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 251.3 lb
31 Jul 16	242.5 lb	Reasonably Well
29 Jul 16	240.1 lb	100%
24 Jul 16	244.7 lb	Reasonably Well
15 Feb 16	220.5 lb	Poorly
13 Sep 15	218.7 lb	Reasonably Well
21 Jul 15	218.7 lb	Reasonably Well
31 May 15	218.7 lb	Reasonably Well
27 May 15	216.1 lb	Poorly
23 May 15	216.1 lb	Reasonably Well
08 May 15	217.4 lb	Reasonably Well
23 Apr 15	222.0 lb	Reasonably Well
22 Apr 15	224.0 lb	Reasonably Well
17 Apr 15	226.9 lb	Reasonably Well
10 Apr 15	226.9 lb	Reasonably Well
05 Apr 15	229.3 lb	Reasonably Well
04 Apr 15	229.7 lb	Reasonably Well
28 Mar 15	233.7 lb	Reasonably Well
26 Mar 15	234.8 lb	Reasonably Well
12 Mar 15	234.4 lb	Reasonably Well
10 Mar 15	235.9 lb	Reasonably Well
06 Mar 15	237.0 lb	100%
04 Mar 15	240.3 lb	100%
27 Feb 15	243.6 lb	Reasonably Well
19 Feb 15	245.2 lb	100%
16 Feb 15	246.3 lb	Reasonably Well
15 Feb 15	247.8 lb	Reasonably Well
09 Feb 15	254.0 lb	Poorly
03 Feb 15	248.7 lb	Reasonably Well
26 Jan 15	254.6 lb	Reasonably Well
14 Nov 14	250.7 lb	Reasonably Well
16 Apr 14	234.4 lb	Reasonably Well
22 Mar 14	226.4 lb	Reasonably Well
20 Feb 14	228.2 lb	Reasonably Well
15 Feb 14	226.9 lb	Reasonably Well
14 Dec 13	213.4 lb	Reasonably Well
01 Dec 13	216.9 lb	Reasonably Well
29 Nov 13	219.4 lb	Reasonably Well
27 Nov 13	220.2 lb	Reasonably Well
16 Nov 13	220.9 lb	Reasonably Well
09 Nov 13	223.1 lb	Reasonably Well
30 Oct 13	222.0 lb	Reasonably Well
24 Oct 13	223.5 lb	Reasonably Well
17 Oct 13	222.9 lb	Reasonably Well
11 Oct 13	223.3 lb	Reasonably Well
09 Oct 13	223.5 lb	Reasonably Well
02 Oct 13	226.2 lb	Reasonably Well
29 Sep 13	226.2 lb	Reasonably Well
22 Sep 13	231.0 lb	Reasonably Well
19 Sep 13	234.1 lb	Reasonably Well
18 Sep 13	230.4 lb	Reasonably Well
15 Sep 13	237.4 lb	Reasonably Well
12 Sep 13	237.9 lb	Reasonably Well
09 Sep 13	243.2 lb	Reasonably Well
25 Jul 13	231.7 lb	Reasonably Well
23 Jul 13	233.5 lb	Reasonably Well
20 Jul 13	232.8 lb	Reasonably Well
19 Jul 13	237.2 lb	Reasonably Well
18 Jul 13	237.2 lb	Reasonably Well
15 Jul 13	238.5 lb	Reasonably Well
10 Jul 13	239.6 lb	Reasonably Well
05 Jul 13	239.0 lb	Reasonably Well
30 Jun 13	239.6 lb	Reasonably Well
28 Jun 13	243.8 lb	Reasonably Well
27 Jun 13	243.8 lb	Reasonably Well
26 Jun 13	247.4 lb	Reasonably Well
20 Jun 13	244.7 lb	Reasonably Well
14 Jun 13	251.3 lb	Not Applicable