Weigh In record (no journal entry) for 06 March 2015
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237.0 lb
Lost so far: 14.3 lb.
Still to go: 27.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 March 2015:
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1204 kcal
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Fat: 36.54g | Prot: 62.95g | Carb: 119.17g.
Breakfast: La Colmenareña Leche Desnatada, Auchan Crousty Premium Noix, Auchan Yogur Soja Choco. Lunch: Hochland Sabanitas Light, Hacendado Cebolla Frita con Aceite de Oliva, Campofrío Jamon Cocido, DIA Pan de Molde Integral, Martínez Loriente Pollo Asado. Dinner: Linwoods Semillas de Lino, Cebollas, Espinacas, Auchan Atun Claro al Natural. more...
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losing 11.6 lb a week
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