Weigh In record (no journal entry) for 12 March 2015
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234.4 lb
Lost so far: 17.0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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963 kcal
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Fat: 33.46g | Prot: 90.57g | Carb: 70.80g.
Breakfast: Champiñones, Huevo Revuelto, Hacendado Yogur Soja Chocolate, Linnea V Yogur para Beber. Lunch: Auchan Pimientos Rojos, Coren Pechugas de Pollo. more...
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losing 5.4 lb a week
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