Weigh In record (no journal entry) for 06 September 2016
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237.0 lb
Lost so far: 5.5 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2016:
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223 kcal
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Fat: 5.62g | Prot: 5.76g | Carb: 36.00g.
Breakfast: Hacendado Tortillas Integrales. more...
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losing 0.5 lb a week
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gonzaleitor's weight history
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