Date started: 05 Jun 16

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 205.0 lb
04 Jan 18	234.1 lb	100%
26 Oct 17	234.1 lb	Poorly
12 Oct 17	235.2 lb	Reasonably Well
26 Sep 17	234.4 lb	Poorly
19 Sep 17	234.1 lb	Reasonably Well
29 Aug 17	234.1 lb	Reasonably Well
22 Aug 17	235.2 lb	Poorly
08 Aug 17	234.4 lb	Reasonably Well
01 Aug 17	235.2 lb	Poorly
25 Jul 17	234.4 lb	Reasonably Well
02 Jul 17	235.5 lb	100%
21 Jun 17	235.5 lb	Poorly
14 Jun 17	235.5 lb	Poorly
07 Jun 17	235.7 lb	Poorly
30 May 17	235.9 lb	Reasonably Well
22 May 17	236.8 lb	Reasonably Well
15 May 17	237.2 lb	Reasonably Well
07 May 17	238.1 lb	100%
06 May 17	245.8 lb	Poorly
15 Jan 17	218.9 lb	Reasonably Well
08 Jan 17	219.4 lb	Reasonably Well
04 Sep 16	204.1 lb	Reasonably Well
28 Aug 16	204.1 lb	Reasonably Well
21 Aug 16	205.5 lb	Reasonably Well
14 Aug 16	206.6 lb	Reasonably Well
07 Aug 16	204.6 lb	Reasonably Well
31 Jul 16	205.5 lb	Reasonably Well
24 Jul 16	205.0 lb	Reasonably Well
19 Jul 16	206.6 lb	Reasonably Well
13 Jul 16	207.7 lb	Reasonably Well
06 Jul 16	206.4 lb	Reasonably Well
29 Jun 16	205.7 lb	Reasonably Well
22 Jun 16	206.4 lb	100%
21 Jun 16	208.1 lb	Reasonably Well
14 Jun 16	205.5 lb	Reasonably Well
07 Jun 16	205.5 lb	Reasonably Well
05 Jun 16	205.0 lb	Not Applicable

Date started: 03 Mar 16

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 208.6 lb
31 May 16	205.3 lb	Reasonably Well
24 May 16	205.3 lb	Reasonably Well
17 May 16	205.7 lb	Reasonably Well
10 May 16	204.8 lb	Reasonably Well
03 May 16	205.3 lb	Reasonably Well
26 Apr 16	204.1 lb	Reasonably Well
19 Apr 16	204.6 lb	Reasonably Well
13 Apr 16	212.7 lb	Not Applicable
05 Apr 16	208.8 lb	Reasonably Well
29 Mar 16	207.7 lb	Reasonably Well
22 Mar 16	206.4 lb	Reasonably Well
15 Mar 16	208.3 lb	Reasonably Well
08 Mar 16	207.9 lb	Reasonably Well
03 Mar 16	208.6 lb	Not Applicable

Date started: 10 Aug 15

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 257.9 lb
25 Feb 16	209.0 lb	100%
17 Feb 16	211.0 lb	100%
10 Feb 16	212.5 lb	Reasonably Well
03 Feb 16	212.1 lb	Reasonably Well
26 Jan 16	214.5 lb	100%
19 Jan 16	215.2 lb	Reasonably Well
14 Jan 16	216.3 lb	Reasonably Well
06 Jan 16	216.9 lb	Poorly
30 Dec 15	216.3 lb	Reasonably Well
16 Dec 15	214.3 lb	Reasonably Well
08 Dec 15	211.9 lb	100%
04 Dec 15	214.3 lb	100%
03 Dec 15	214.7 lb	100%
17 Nov 15	215.8 lb	Reasonably Well
10 Nov 15	216.3 lb	Poorly
03 Nov 15	215.8 lb	Reasonably Well
27 Oct 15	215.4 lb	Poorly
24 Oct 15	215.4 lb	100%
20 Oct 15	219.8 lb	Reasonably Well
13 Oct 15	220.2 lb	Reasonably Well
06 Oct 15	220.0 lb	Reasonably Well
29 Sep 15	222.4 lb	Reasonably Well
22 Sep 15	223.8 lb	100%
15 Sep 15	224.2 lb	100%
08 Sep 15	222.7 lb	100%
01 Sep 15	222.9 lb	100%
25 Aug 15	223.5 lb	100%
18 Aug 15	225.1 lb	Reasonably Well
10 Aug 15	257.9 lb	Not Applicable