Bia-Machado's Journal, 27 October 2015

Do jeito que abusei, é lucro, rs.
215.4 lb Lost so far: 42.5 lb.    Still to go: 94.1 lb.    Diet followed poorly.

Diet Calendar Entries for 27 October 2015:
2371 kcal Fat: 191.67g | Prot: 64.65g | Carb: 97.01g.   Lunch: Frimesa Queijo Mussarela, Berinjela Cozida, Cebolas, Frimesa Bacon em Manta, Coca-Cola Coca-Cola, Casa do Pão de Queijo Pão de Queijo Tradicional, Tirolez Creme De Queijo Minas Frescal, Andorinha Azeite de Oliva Extra Virgem. Dinner: Frimesa Bacon em Manta, Ovo, Mortadela. more...
3696 kcal Activities & Exercise: Race - 50 minutes, Teaching - 7 hours, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
steady weight

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