|
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
Per serve - Energy: 92kcal | Carb: 10.47g | Prot: 10.69g | Fat: 1.13g
|
|
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
Per serve - Energy: 58kcal | Carb: 10.71g | Prot: 2.88g | Fat: 1.04g
|
|
All-Vegetable Soup
A delicious super low calorie vegetable soup.
Per serve - Energy: 32kcal | Carb: 6.87g | Prot: 1.64g | Fat: 0.22g
|
|
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
Per serve - Energy: 83kcal | Carb: 4.94g | Prot: 6.55g | Fat: 4.08g
|
|
Cabbage and Tomato Soup
A fat free soup that is perfect for anyone counting calories.
Per serve - Energy: 23kcal | Carb: 5.02g | Prot: 1.00g | Fat: 0.16g
|
|
Celery, Onion and Spinach Soup
With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
Per serve - Energy: 43kcal | Carb: 7.87g | Prot: 3.13g | Fat: 0.66g
|
|
Garden Vegetable Soup
Use any fat-free broth and substitute any vegetable you don't like for a vegetable you do like.
Per serve - Energy: 66kcal | Carb: 9.15g | Prot: 5.16g | Fat: 1.21g
|
|
Spicy Vegetable Soup
A very filling low calorie soup that gets more spicy the longer it sits.
Per serve - Energy: 31kcal | Carb: 7.01g | Prot: 1.19g | Fat: 0.20g
|
|
Homemade Chicken Soup
Simple, hearty chicken soup with vegetables with that real homely feel.
Per serve - Energy: 83kcal | Carb: 3.90g | Prot: 11.12g | Fat: 2.45g
|
|
Chicken & Cabbage Soup
An easy low calorie meal in a bowl that will satisfy your hunger.
Per serve - Energy: 27kcal | Carb: 5.24g | Prot: 1.74g | Fat: 0.29g
|
|
Homemade Onion Soup
This soup can be eaten as is or turned into French Onion soup if you are allowed the bread and cheese.
Per serve - Energy: 39kcal | Carb: 8.56g | Prot: 1.41g | Fat: 0.22g
|
|
Tomato Soup
Fresh tomato soup with quality ingredients is the perfect low calorie comforter.
Per serve - Energy: 55kcal | Carb: 6.65g | Prot: 1.48g | Fat: 3.10g
|
|
Crockpot Chicken Vegetable and Brown Rice Soup
A veggie and chicken soup with brown rice to keep you warm when the cold keeps you in.
Per serve - Energy: 78kcal | Carb: 13.09g | Prot: 5.07g | Fat: 0.98g
|
|
Eggplant Stew
A yummy, filling vegetarian meal.
Per serve - Energy: 45kcal | Carb: 10.46g | Prot: 2.01g | Fat: 0.40g
|
|
Italian Vegetable Soup
Delicious homemade veggie soup with tons of veggies and legumes.
Per serve - Energy: 92kcal | Carb: 19.48g | Prot: 4.83g | Fat: 0.58g
|
|
Onion Carrot and Ginger Soup
A simple and tasty fat free vegetable soup.
Per serve - Energy: 46kcal | Carb: 9.08g | Prot: 1.84g | Fat: 0.49g
|
|
Chicken Soup
Full of chicken and vegetables, this is soup is wholesome and delicious.
Per serve - Energy: 88kcal | Carb: 4.49g | Prot: 8.88g | Fat: 4.09g
|
|
Summer Squash Soup
A low calorie squash, zucchini and chicken soup.
Per serve - Energy: 46kcal | Carb: 8.23g | Prot: 3.39g | Fat: 0.65g
|
|
Zucchini Soup
A delightful fresh zucchini soup that's low in calorie and sodium.
Per serve - Energy: 51kcal | Carb: 7.33g | Prot: 2.18g | Fat: 2.20g
|
|
Creamy Broccoli Soup
Good recipe for Phase 1 of South Beach diet.
Per serve - Energy: 75kcal | Carb: 11.07g | Prot: 5.52g | Fat: 2.14g
|