200-300 Calorie Recipes

Featured Recipe

Crab Stew

Creamy tomato base with chunky crab meat, delicious and low calorie.
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Submitted by
sweetred92
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Hot & Sweet Chicken Salad

Sweetness from the pickle relish and grapes. Heat from the cayenne. Crunch from the celery. Protein from the chicken. Freshness from the lettuce.
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Lentil Soup with Spinac hi Dr hhu by rr gy by

A soup that's a real comfort food without being heavy on the calories.

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Walnut & Dried Cherry Bars

Delicious, healthy and satisfying snack for before the gym, after work, or a quick breakfast.
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Asian Chicken Salad

Asian inspired chicken salad that you can also wrap in fresh lettuce.

4 Ingredient Peanut Butter Fudge
by member: Ange1s_Dont_Eat
Quick fudge recipe.
Per serve - Energy: 214kcal | Carb: 18.67g | Prot: 4.27g | Fat: 14.40g
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Asian Burgers
by member: lettygaylor
An Asian twist on a classic American dish.
Per serve - Energy: 223kcal | Carb: 6.85g | Prot: 26.73g | Fat: 9.77g
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Baked Whitefish with Tarragon over Spinach
by member: prov192021
Purist cooking
Per serve - Energy: 213kcal | Carb: 8.25g | Prot: 25.70g | Fat: 8.35g
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Balsamic & brown Sugar Pork Chops
by member: GinnyP1977
Delicious, and quick way to prepare pork chops on a busy weeknight.
Per serve - Energy: 284kcal | Carb: 17.36g | Prot: 31.57g | Fat: 8.80g
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Banana Bread V
by member: Muscles Magoog
A deliciously moist, easy-to-make banana bread that can accommodate paleo and gluten-free diets.
Per serve - Energy: 293kcal | Carb: 24.55g | Prot: 7.36g | Fat: 20.00g
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Banana Wheat Waffles
by member: jmt0905
Banana wheat waffles in a Belgian waffle maker.
Per serve - Energy: 290kcal | Carb: 53.79g | Prot: 12.68g | Fat: 3.86g
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Banh Mi Meatballs
by member: lettygaylor
A Vietnamese meatball used to make Banh Mi.
Per serve - Energy: 241kcal | Carb: 6.24g | Prot: 14.74g | Fat: 17.10g
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Bavarian Red Cabbage
by member: angelathomas
A hearty meal.
Per serve - Energy: 290kcal | Carb: 42.05g | Prot: 22.49g | Fat: 4.65g
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Beer Bread II
by member: TakFyrir
Easy no-kneed, no-rise, beer bread.
Per serve - Energy: 206kcal | Carb: 41.70g | Prot: 4.84g | Fat: 0.46g
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Big Beef Pot Pie
by member: lettygaylor
This beef pot pie is just delicious.
Per serve - Energy: 295kcal | Carb: 31.40g | Prot: 16.88g | Fat: 9.56g
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Blackberry Muffins with Cheesecake Stuffing
by member: Obsidian84
Healthy "cheesecake" stuffed blackberry agave wheat deliciousness.
Per serve - Energy: 212kcal | Carb: 37.10g | Prot: 6.07g | Fat: 5.07g
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BLK (Bacon, Lettuce and Kale)
by member: ummor242
BLT minus the T and plus K.
Per serve - Energy: 235kcal | Carb: 28.99g | Prot: 12.39g | Fat: 8.34g
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Bone Broth Veggie Egg Drop Soup
by member: Colorado Candy
Enriching soup with bone broth.
Per serve - Energy: 219kcal | Carb: 7.24g | Prot: 10.01g | Fat: 17.33g
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Bread
by member: rosaleedow
Homemade wheat bread
Per serve - Energy: 206kcal | Carb: 37.62g | Prot: 5.79g | Fat: 4.09g
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Breakfast Smoothie II
by member: MunayC
A super nutritious antioxidant smoothie. Great for when you need a quick energy boost to get on your feet, and when a serious fiber boost is needed.
Per serve - Energy: 280kcal | Carb: 32.00g | Prot: 10.50g | Fat: 13.00g
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