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Yields:
5 servings
Prep Time:
10 mins
Cook Time:
30 mins
Meal Type:
Soups
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Tomato Soup

Fresh tomato soup with quality ingredients is the perfect low calorie comforter.

Ingredients

Directions

  1. In a non-stick saucepan heat oil over medium-high heat.
  2. Add garlic, shallots, cook 5 minutes or until softened and starting to brown.
  3. Cut tomatoes in large chunks and add to pan.
  4. Sprinkle tarragon over tomatoes.
  5. Sauté tomatoes for 5 minutes.
  6. Add 4 cups of water and bouillon cube.
  7. Simmer for 20 minutes.
  8. Put through blender.
420 members have added this recipe to their cookbook.
 

Reviews 
Definitely, making it today. I am using a 28 oz.can of diced tomatoes and reducing the water by half. It will give variety to my carrot soup which is also very good and tasty.
23 Jun 14 by member: wilhelminesante
Lovely tasting and so quick and easy to make. However,I would strongly advise you to de-skin the tomatoes first as having a mouthful of rolled up bits of skin in every mouthful is pretty annoying.
15 Oct 13 by member: Beaulygirl
This was my first time making tomato soup. It was easy and delicious! Thanks! I threw my tomatoes and a half red pepper my magic bullet so I could skip the blender at the end.
07 Jan 12 by member: Joanie Eis
Please rate this recipe - your feedback is appreciated!
03 Jun 08 by member: BFG33

     
 

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Nutrition summary:

There are 55 calories in 1 serving of Tomato Soup.
Calorie break-down: 46% fat, 44% carbs, 10% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
3.1g
4%
Saturated Fat
0.467g
2%
Trans Fat
-
Polyunsaturated Fat
0.505g
Monounsaturated Fat
2.078g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
6.65g
2%
Dietary Fiber
1.6g
6%
Sugars
3.37g
Protein
1.48g
Vitamin D
-
Calcium
26mg
2%
Iron
0.65mg
4%
Potassium
328mg
7%
Vitamin A
55mcg
6%
Vitamin C
16.5mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3%
of RDI*
(55 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (46%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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