Dairy Free Lunch Recipes

21 to 40 of 223

	Moroccan Chicken with Fruit & Olive Topping by member: JLM83 The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian. Per serve - Energy: 301kcal \| Carb: 23.39g \| Prot: 28.79g \| Fat: 6.28g
	Beef and Cabbage Soup by member: MarshaHelfman2002 Quick and easy soup. Per serve - Energy: 171kcal \| Carb: 13.14g \| Prot: 20.48g \| Fat: 4.44g
	Tuna Salad in Lettuce Wrappers by member: jennyrebecca A great way to have that lunchtime "sandwich". Per serve - Energy: 142kcal \| Carb: 4.44g \| Prot: 22.68g \| Fat: 3.58g
	Bacon Wrapped Meatballs by member: Jasonbm76 Bacon wrapped meatballs without the cheese. Per serve - Energy: 117kcal \| Carb: 0.68g \| Prot: 9.47g \| Fat: 8.20g
	Moo Shu Beef Lettuce Cups by member: tphaeulz Tasty little bites Per serve - Energy: 240kcal \| Carb: 18.23g \| Prot: 29.32g \| Fat: 5.73g
	Salmon Cakes by member: dancingdeer Salmon cakes made with canned salmon and no bread crumbs. Per serve - Energy: 162kcal \| Carb: 1.93g \| Prot: 24.43g \| Fat: 6.28g
	Chicken Breast with Apples by member: Emskimmee19 A sweet and healthy way to freshen up your chicken breast. Per serve - Energy: 218kcal \| Carb: 27.51g \| Prot: 26.79g \| Fat: 1.35g
	"Breaded" Chicken Shake & Bake by member: dayberndt The chicken is much tender than prepared the traditional "breaded" way. Per serve - Energy: 128kcal \| Carb: 0.00g \| Prot: 15.13g \| Fat: 6.86g
	Spicy Tuna Salad by member: Taadie Easy salad for a quick and healthy lunch. Per serve - Energy: 254kcal \| Carb: 4.20g \| Prot: 41.15g \| Fat: 7.24g
	12" Thin Pizza Dough Crust by member: genedougherty A 12" light dough rolled to 1/8" thickness to be baked with your favorite toppings. Per serve - Energy: 77kcal \| Carb: 13.75g \| Prot: 1.88g \| Fat: 1.69g
	Chicken Stir-Fry by member: Stephlipp Asian style chicken stir-fry. Per serve - Energy: 108kcal \| Carb: 5.00g \| Prot: 14.50g \| Fat: 3.25g
	Crockpot Black Beans by member: addmalmom Easy black bean recipe to serve over rice or as a side with chicken or sausage. Per serve - Energy: 216kcal \| Carb: 36.94g \| Prot: 11.06g \| Fat: 3.71g
	Cucumber Pepper Salad by member: jordanbred Light, refreshing salad to pair with protein. Per serve - Energy: 88kcal \| Carb: 14.11g \| Prot: 1.02g \| Fat: 3.77g
	Chicken Corn Chowder by member: stmueller A hearty and yummy chowder. Per serve - Energy: 266kcal \| Carb: 41.23g \| Prot: 11.34g \| Fat: 6.70g
	Chicken Bites by member: aggie_d07 Seasoned chicken breast cubes. Per serve - Energy: 185kcal \| Carb: 1.78g \| Prot: 23.06g \| Fat: 9.30g
	Pork Souvlaki by member: amorley73 Souvlaki can be made with any meat of your choice. Try it with chicken, shrimp or lamb. Per serve - Energy: 195kcal \| Carb: 2.88g \| Prot: 23.64g \| Fat: 9.61g
	Black Bean Burgers by member: dreamingt79 Yummy vegetarian black bean burgers. Per serve - Energy: 205kcal \| Carb: 29.87g \| Prot: 8.52g \| Fat: 6.19g
	Asian Slaw with Asian Dressing by member: lettygaylor A simply flavorful slaw that comes together in no time. Per serve - Energy: 73kcal \| Carb: 3.86g \| Prot: 1.64g \| Fat: 6.22g
	Vegetable Soup by member: mbuttler A vegetable soup packed with delicious, healthy veggies. Per serve - Energy: 52kcal \| Carb: 11.74g \| Prot: 2.23g \| Fat: 0.33g
	Asparagus and Onion Soup by member: seattlegirl123 A delicious creamy soup using soy milk for fall or winter. Per serve - Energy: 131kcal \| Carb: 13.87g \| Prot: 10.08g \| Fat: 5.74g

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