Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 peice (170 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
75mg
25%
Sodium
90mg
4%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
30.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
703mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 21 Jul 18 09:03 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (7%)
 
Protein (93%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1g
Carbs
0g
Protein
30g
There are 140 calories in 1 peice (170 g) of Wegmans Wild Caught Cod.
Calorie breakdown: 7% fat, 0% carbs, 93% protein.

Related Cod from Wegmans:

Breaded Cod Fillet
Wild Caught Alaska Cod
Mediterranean Cod
Wild Caught Pacific Cod

Related Fish from Wegmans:

Mahi Mahi Burger
Crunchy Pollock Fish Sticks
Black Pepper Salmon Power Meal
Sockeye Salmon Burger
Cilantro Lime Ahi Tuna Burger
Salmon with Lemon Pepper Rub
  find more wegmans fish products

Other Types of Cod:

Baked or Broiled Cod
Cod
Pacific Cod
Fried Battered Cod
Atlantic Cod
Baked Breaded or Battered Cod
  view more cod nutritional info

Other Types of Fish:

Tilapia (Fish)
Baked or Broiled Salmon
Baked or Broiled Fish
Fish
Mahi Mahi
Grilled Fish
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.