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Wegmans

Breaded Haddock

Nutrition Facts
Serving Size 1/2 piece (8 oz)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
40mg
13%
Sodium
220mg
10%
Total Carbohydrate
20.00g
7%
Dietary Fiber
0.8g
3%
Sugars
1.00g
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
2.00mg
11%
Potassium
230mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Mar 22 11:55 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (30%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
6g
Carbs
20g
Protein
12g
There are 190 calories in 1/2 piece (8 oz) of Wegmans Breaded Haddock.
Calorie breakdown: 30% fat, 44% carbs, 26% protein.

Related Haddock from Wegmans:

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Other Types of Haddock:

Fried Battered Haddock
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Baked Breaded or Battered Haddock
Fried Floured or Breaded Haddock
Baked or Broiled Haddock
Steamed or Poached Haddock
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Other Types of Fish:

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Grilled Fish
  view more fish nutritional info
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