Food database and calorie counter Source: Member

Wegmans

Wild Caught Alaska Cod

Nutrition Facts
Serving Size 1 piece (4 oz)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
90mg
4%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 May 15 07:22 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (12%)
 
Protein (88%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
1g
Carbs
0g
Protein
17g
There are 70 calories in 1 piece (4 oz) of Wegmans Wild Caught Alaska Cod.
Calorie breakdown: 12% fat, 0% carbs, 88% protein.

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