Food database and calorie counter Source: Member

Wegmans

Salmon with Lemon Pepper Rub

Nutrition Facts
Serving Size 1 fillet (6 oz)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
105mg
35%
Sodium
115mg
5%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.5g
2%
Sugars
1.00g
Protein
36.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Oct 20 02:52 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (50%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
17g
Carbs
2g
Protein
36g
There are 320 calories in 1 fillet (6 oz) of Wegmans Salmon with Lemon Pepper Rub.
Calorie breakdown: 50% fat, 3% carbs, 47% protein.

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