Food database and calorie counter Source: Member

Wegmans

Seasoned Brown Rice & Quinoa

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
410mg
17%
Total Carbohydrate
43g
14%
Dietary Fiber
2g
8%
Sugars
0g
Protein
5g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Jun 13 11:33 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (12%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
3g
Carbs
43g
Protein
5g
There are 220 calories in a 1 cup serving of Wegmans Seasoned Brown Rice & Quinoa.
Calorie breakdown: 12% fat, 79% carbs, 9% protein.

Related Brown Rice from Wegmans:

Steamables Whole Grain Brown Rice
Instant Brown Rice
Steamables Long Grain Brown Rice with Quinoa & Lentils
Green Lentil Brown Rice Blend

Related Quinoa from Wegmans:

Red Quinoa
Organic Tri-Color Quinoa Blend
Steamables Long Grain Rice & Quinoa
Mountain Red Blend

Related Rice from Wegmans:

Jasmine Rice
Special Blends Wild Rice Blend
Steamables Brown Rice Pilaf
Steamables Long Grain Rice
Whole Grain 5 Rice Blend
Aztec Blend
  find more wegmans rice products

Other Types of Brown Rice:

Brown Rice (Long-Grain, Cooked)
Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Rice
Instant Brown Rice
Brown and Wild Flavored Rice
  view more brown rice nutritional info

Other Types of Quinoa:

Trader Joe's Quinoa
Seeds of Change Zesty Cilantro Quinoa Blend
Quinoa
Ancient Harvest Quinoa Traditional
Quinoa (Cooked)
Ancient Harvest Quinoa Flakes
  view more quinoa nutritional info
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