Food database and calorie counter Source: Member

Wegmans

Seasoned Brown Rice & Quinoa

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
410mg
18%
Total Carbohydrate
43.00g
16%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Jun 13 11:33 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (12%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
3g
Carbs
43g
Protein
5g
There are 220 calories in 1 cup of Wegmans Seasoned Brown Rice & Quinoa.
Calorie breakdown: 12% fat, 79% carbs, 9% protein.

Related Brown Rice from Wegmans:

Steamables Whole Grain Brown Rice
Steamables Long Grain Brown Rice with Quinoa & Lentils
Green Lentil Brown Rice Blend
Instant Brown Rice

Related Quinoa from Wegmans:

Organic Tri-Color Quinoa Blend
Steamables Long Grain Rice & Quinoa
Mountain Red Blend
Red Quinoa

Related Rice from Wegmans:

Jasmine Rice
Arborio Rice
Basmati Rice
Special Blends Wild Rice Blend
Whole Grain 5 Rice Blend
Fried Rice
  find more wegmans rice products

Other Types of Brown Rice:

Brown Rice
Brown Rice (Long-Grain, Cooked)
Brown and Wild Flavored Rice
Brown and Wild Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
  view more brown rice nutritional info

Other Types of Quinoa:

Seeds of Change Zesty Cilantro Quinoa Blend
Ancient Harvest Quinoa Flakes
Quinoa
Quinoa (Cooked)
Ancient Harvest Quinoa Traditional
Trader Joe's Quinoa
  view more quinoa nutritional info
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