Food database and calorie counter Source: Member

Wegmans

Steamables Brown Rice Pilaf

Nutrition Facts
Serving Size 1 cup (142 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
730mg
32%
Total Carbohydrate
39.00g
14%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Apr 12 09:28 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (19%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
4.5g
Carbs
39g
Protein
5g
There are 210 calories in 1 cup (142 g) of Wegmans Steamables Brown Rice Pilaf.
Calorie breakdown: 19% fat, 72% carbs, 9% protein.

Related Rice from Wegmans:

Steamables Long Grain Rice
Kansas Medley Rice Blend
Steamables Jasmine White Rice
Whole Grain 5 Rice Blend
Steamables Long Grain Rice & Quinoa
Seasoned Brown Rice & Quinoa
  find more wegmans rice products

More Products from Wegmans:

Grilled Chicken Club Chopped Salad Kit
Whole Wheat Farfalle
Parmesan Cheese Crisps
Amore Meatballs
Vegetable Cream Cheese
  view all wegmans products

Other Types of Pilaf:

Michelina's Lean Gourmet Vegetable Rice Pilaf
Kashi 7 Whole Grain Pilaf
Success Whole Grain Brown Rice Mix Multigrain Pilaf
Wheat Pilaf
Rice Pilaf
Near East Whole Grain Blends - Brown Rice Pilaf
  view more pilaf nutritional info

Other Types of Rice:

White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant Brown Rice
Brown Rice
Instant White Rice
  view more rice nutritional info
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