Food database and calorie counter

Wegmans

Steamables Brown Rice Pilaf

Nutrition Facts

Serving Size

1 cup (142 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

4.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

730mg

32%

Total Carbohydrate

39.00g

14%

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

170mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Apr 12 09:28 AM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (72%)

Fat (19%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

4.5g

Carbs

39g

Protein

There are 210 calories in 1 cup (142 g) of Wegmans Steamables Brown Rice Pilaf.

Calorie breakdown: 19% fat, 72% carbs, 9% protein.

Related Rice from Wegmans:

Steamables Whole Grain Brown Rice
Brown Rice
Basmati Rice
Whole Grain 5 Rice Blend
Steamables Long Grain Rice
Steamables Jasmine White Rice
	find more wegmans rice products

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Four Bean Linguine
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Other Types of Pilaf:

Rice Pilaf
Near East Whole Grain Blends - Brown Rice Pilaf
Seeds of Change Turkish Seven Grain Pilaf
Wheat Pilaf
Tasty Bite Tandoori Pilaf
Success Whole Grain Brown Rice Mix Multigrain Pilaf
	view more pilaf nutritional info

Other Types of Rice:

White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
Instant Brown Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
	view more rice nutritional info

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