Food database and calorie counter |
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The favorite choice for the term "Brown Rice" is 1 cup of Brown Rice (Medium-Grain, Cooked)
which has about 220 calories.
Calorie and nutritional information for a variety of types and serving sizes of Brown Rice is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:
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Nutrition Facts
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Serving Size: 1 cup
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Amount Per Serving |
Calories from Fat 15
Calories 218
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% Daily Values* |
Total Fat
1.62g
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2% |
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Saturated Fat
0.322g
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2% |
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Polyunsaturated Fat
0.577g
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Monounsaturated Fat
0.585g
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Cholesterol
0mg
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0% |
Sodium
2mg
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0% |
Potassium
154mg
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Total Carbohydrate
45.84g
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15% |
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Dietary Fiber
3.5g
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14% |
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Sugars
-
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Protein
4.52g
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Vitamin A
0% |
Vitamin C
0% |
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Other Recently Popular Brown Rice:
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