Food database and calorie counter Source: Member

Wegmans

Organic Tri-Color Quinoa Blend

Nutrition Facts
Serving Size 1/4 cup dry (45g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
-
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
29.00g
11%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
253mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jun 19 06:11 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (14%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
2.5g
Carbs
29g
Protein
6g
There are 170 calories in a 1/4 cup dry serving of Wegmans Organic Tri-Color Quinoa Blend.
Calorie breakdown: 14% fat, 71% carbs, 15% protein.

Related Quinoa from Wegmans:

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Quinoa
  view more quinoa nutritional info
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