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Real Appeal

Nigerian Native Jollof Rice

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
371
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
19.000g
95%
Trans Fat
-
Polyunsaturated Fat
1.000g
Cholesterol
140mg
47%
Sodium
104mg
5%
Total Carbohydrate
3.00g
1%
Dietary Fiber
2.0g
7%
Sugars
-
Protein
40.00g
Vitamin D
-
Calcium
38mg
3%
Iron
0.80mg
4%
Potassium
843mg
18%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Mar 24 05:49 PM
19%
of RDI*
(371 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (50%)
 
Protein (47%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
371
Fat
19g
Carbs
3g
Protein
40g
There are 371 calories in 1 serving of Real Appeal Nigerian Native Jollof Rice.
Calorie breakdown: 50% fat, 3% carbs, 47% protein.

Related Rice from Real Appeal:

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Arroz Tapado
Indian Vegetable and Rice Skillet Meal
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Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
  view more rice nutritional info
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