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Earthly Grains

Spanish Rice

Nutrition Facts
Serving Size 1 cup (67 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
550mg
24%
Total Carbohydrate
52.00g
19%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
15mg
1%
Iron
2.00mg
11%
Potassium
172mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Apr 24 11:57 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (21%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
7g
Carbs
52g
Protein
6g
There are 300 calories in 1 cup (67 g) of Earthly Grains Spanish Rice.
Calorie breakdown: 21% fat, 71% carbs, 8% protein.

Related Rice from Earthly Grains:

Instant Brown Rice
Instant White Rice
Ready to Serve Whole Grain Brown Rice
Enriched Parboiled Long Grain Rice
Harvest Blend Rice
Basmati Rice
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White Rice
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Other Types of Rice:

Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice
  view more rice nutritional info
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