Food database and calorie counter Source: Member

Wegmans

Kale & Quinoa Veggie Cakes

Nutrition Facts
Serving Size 1 piece (57 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.050g
0%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
50mg
2%
Total Carbohydrate
8.00g
3%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
28mg
2%
Iron
1.00mg
6%
Potassium
109mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 May 21 06:31 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (53%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
5g
Carbs
8g
Protein
2g
There are 90 calories in 1 piece (57 g) of Wegmans Kale & Quinoa Veggie Cakes.
Calorie breakdown: 53% fat, 38% carbs, 9% protein.

Related Kale from Wegmans:

Kale Greens
Organic Super Greens (Kale, Spinach, & Chard)
Baby Kale Greens
Special Blends Tangy Lemon Kale

Related Quinoa from Wegmans:

Steamables Long Grain Brown Rice with Quinoa & Lentils
Red Quinoa
Seasoned Brown Rice & Quinoa
Steamables Long Grain Rice & Quinoa
Mountain Red Blend
Organic Tri-Color Quinoa Blend

Other Types of Kale:

Cooked Kale (from Fresh)
Kale (Frozen)
Cooked Kale (from Canned)
Cooked Kale (from Frozen)
Kale
Kale Scotch
  view more kale nutritional info

Other Types of Quinoa:

Ancient Harvest Quinoa Flakes
Quinoa
Quinoa (Cooked)
Seeds of Change Zesty Cilantro Quinoa Blend
Ancient Harvest Quinoa Traditional
Trader Joe's Quinoa
  view more quinoa nutritional info
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