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Brown Rice (Long-Grain, Cooked)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
111
 
% Daily Values*
Total Fat
0.9g
1%
Saturated Fat
0.18g
1%
Trans Fat
-
Polyunsaturated Fat
0.323g
Monounsaturated Fat
0.327g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
22.96g
8%
Dietary Fiber
1.8g
6%
Sugars
0.35g
Protein
2.58g
Vitamin D
-
Calcium
10mg
1%
Iron
0.42mg
2%
Potassium
43mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(111 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (7%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Brown Rice (Long-Grain, Cooked)
 

Nutrition summary:

Calories
111
Fat
0.9g
Carbs
22.96g
Protein
2.58g
There are 111 calories in 100 grams of Brown Rice (Long-Grain, Cooked).
Calorie breakdown: 7% fat, 83% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 111
1 cup 216

Related Types of Brown Rice:

Brown and Wild Rice
Brown Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Flavored Rice
  view more brown rice nutritional info

Related Types of Rice:

White Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info

See Also:

Supreme Rice Long Grain Brown Rice
Trader Joe's Fully Cooked Long Grain Brown Rice
Market Pantry Long Grain Brown Rice
Brown Rice with Tomato Sauce
White Rice (Long-Grain, Dry, Enriched, Parboiled)
  view more results

Used in these Member Recipes:

Brown Rice Risotto
Brown Rice & Cherry Tomato Cooked Salad
Hoppin' John
Spanish Style Chicken and Rice
Turkey and Mushroom with Brown Rice
Chicken, Rice & Vegetable Soup
Brown Rice and Garbanzo Beans
Spicy Beans and Rice
Spicy Shrimp and Chicken Gumbo
Ginger Soy Scallops
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