Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 4 fillets
Amount Per Serving
Calories
2249
 
% Daily Values*
Total Fat
100.43g
155%
Saturated Fat
15.539g
78%
Trans Fat
-
Polyunsaturated Fat
40.218g
Monounsaturated Fat
33.312g
Cholesterol
871mg
290%
Sodium
697mg
29%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
314.27g
Vitamin D
-
Calcium
190mg
19%
Iron
12.67mg
70%
Potassium
7762mg
222%
Vitamin A
634IU
13%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
112%
of RDI*
(2249 calories)
112% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
2249
Fat
100.43g
Carbs
0g
Protein
314.27g
There are 2249 calories in 4 fillets of Wild Atlantic Salmon.
Calorie breakdown: 42% fat, 0% carbs, 58% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 121
100 g 142
1/2 fillet 281
1 lb 644

Related Types of Salmon:

Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Canned Salmon
  view more salmon nutritional info

Related Types of Fish:

Baked or Broiled Fish
Tilapia (Fish)
Fish
Grilled Fish
Mahi Mahi
  view more fish nutritional info

See Also:

Wild Atlantic Salmon (Cooked, Dry Heat)
Wild Coho Salmon
Wild Rabbit
Dried Salmon
Salmon Maki
  view more results

Used in these Member Recipes:

Salmon with Sweet Peppers and Garlic
Monte Cristo Salmon Sandwich
Roast Salmon Provencal
Salmon with Mixed Salad
Grilled Salmon with Salsa
Brochettes de Poisson
Maple Soy Salmon
Salmon with Dill Sauce
Grilled Salmon with Rosemary (II)
Salmon Salad Lettuce Wrap
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