Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.065g
0%
Trans Fat
-
Polyunsaturated Fat
0.134g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
6.38g
2%
Dietary Fiber
2g
7%
Sugars
-
Protein
4g
Vitamin D
-
Calcium
37mg
3%
Iron
1.01mg
6%
Potassium
518mg
11%
Vitamin A
51mcg
6%
Vitamin C
11mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (6%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
0.3g
Carbs
6.38g
Protein
4g
There are 35 calories in 100 grams of Sweet Potato Leaves.
Calorie breakdown: 6% fat, 58% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
1 leaf (12-1/4" long) 6
1 oz 10
1 cup chopped 12
100 g 35
1 lb 159

Related Types of Sweet Potato:

Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato
Sweet Potato (Frozen)
Sweet Potato (Mashed, Canned)
Sweet Potato (Vacuum Pack, Canned)
  view more sweet potato nutritional info

Related Types of Potatoes:

Roasted Potato
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin)
  view more potatoes nutritional info
Other Related Foods
Vegetables

See Also:

Sweetpotato Leaves, Squash Leaves, Pumpkin Leaves, Chrysanthemum Leaves, Bean Leaves or Swamp Cabbage (Fat Not Added in Cooking)
Sweet Potato Fries
Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking)
Potatoes (Skin, Without Salt, Boiled)
  view more results
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