Food database and calorie counter Source: USDA

1 cup chopped

Sweet Potato Leaves

Nutrition Facts
Serving Size 1 cup of chopped
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
2.23g
1%
Dietary Fiber
0.7g
3%
Sugars
-
Protein
1.4g
Vitamin D
-
Calcium
13mg
1%
Iron
0.35mg
2%
Potassium
181mg
5%
Vitamin A
360IU
7%
Vitamin C
3.8mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (6%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
12
Fat
0.1g
Carbs
2.23g
Protein
1.4g
There are 12 calories in 1 cup of chopped Sweet Potato Leaves.
Calorie breakdown: 6% fat, 58% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
1 leaf (12-1/4" long) 6
1 oz 10
1 cup chopped 12
100 g 35
1 lb 159

Related Types of Sweet Potato:

Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Without Skin, Cooked, Boiled)
  view more sweet potato nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
Roasted Potato
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
  view more potatoes nutritional info
Other Related Foods
Vegetables

See Also:

Sweetpotato Leaves, Squash Leaves, Pumpkin Leaves, Chrysanthemum Leaves, Bean Leaves or Swamp Cabbage (Fat Not Added in Cooking)
Sweet Potato Fries
Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking)
Potatoes (Skin, Without Salt, Boiled)
  view more results
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