Food database and calorie counter  

Sweet Potato Leaves

Nutrition Facts
Serving Size 1 cup of chopped
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
2.23g
1%
Dietary Fiber
0.7g
3%
Sugars
-
Protein
1.4g
Vitamin D
-
Calcium
13mg
1%
Iron
0.35mg
2%
Potassium
181mg
4%
Vitamin A
18mcg
2%
Vitamin C
3.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (6%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

Sweet Potato Leaves
 

Nutrition summary:

Calories
12
Fat
0.1g
Carbs
2.23g
Protein
1.4g
There are 12 calories in 1 cup of chopped Sweet Potato Leaves.
Calorie breakdown: 6% fat, 58% carbs, 36% protein.

Common Serving Sizes:

Serving Size Calories
1 leaf (12-1/4" long) 6
1 oz 10
1 cup chopped 12
100 g 35
1 lb 159

Related Types of Sweet Potato:

Sweet Potato
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Mashed, Canned)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Frozen)
  view more sweet potato nutritional info

Related Types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
Roasted Potato
White Potatoes (Flesh and Skin)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
  view more potatoes nutritional info
Other Related Foods
Vegetables

See Also:

Sweetpotato Leaves, Squash Leaves, Pumpkin Leaves, Chrysanthemum Leaves, Bean Leaves or Swamp Cabbage (Fat Not Added in Cooking)
Sweet Potato Fries
Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking)
Sweet Potato Brownie
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2023 FatSecret. All rights reserved.