Food database and calorie counter Source: USDA

Sweet Potato Leaves

Nutrition Facts
Serving Size: 1 cup of chopped
 
Amount Per Serving
Calories from Fat 1
Calories 12
 
% Daily Values*
Total Fat 0.1g 0%
  Saturated Fat 0.023g 0%
  Polyunsaturated Fat 0.047g  
  Monounsaturated Fat 0.004g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 181mg  
Total Carbohydrate 2.23g 1%
  Dietary Fiber 0.7g 3%
  Sugars -  
Protein 1.4g  
 
Vitamin A 7% Vitamin C 6%
Calcium 1% Iron 2%
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (6%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
12
Fat
0.1g
Carbs
2.23g
Protein
1.4g
There are 12 calories in 1 cup of chopped Sweet Potato Leaves.
Calorie breakdown: 6% fat, 58% carbs, 36% protein.

Common Serving Sizes:

Serving Size Calories
1 leaf (12-1/4" long) 6
1 oz 10
1 cup chopped 12
100 g 35
1 lb 159

Related Types of Sweet Potato:

Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato
Sweet Potato (Mashed, Canned)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Frozen)
  view more sweet potato nutritional info

Related Types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
  view more potatoes nutritional info
Other Related Foods
Vegetables

See Also:

Sweetpotato Leaves, Squash Leaves, Pumpkin Leaves, Chrysanthemum Leaves, Bean Leaves or Swamp Cabbage (Fat Not Added in Cooking)
Sweet Potato Fries
Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking)
Potatoes (Skin, Without Salt, Boiled)
  view more results
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