Sweetpotato Leaves, Squash Leaves, Pumpkin Leaves, Chrysanthemum Leaves, Bean Leaves or Swamp Cabbage (Fat Not Added in Cooking)
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Sweetpotato Leaves, Squash Leaves, Pumpkin Leaves, Chrysanthemum Leaves, Bean Leaves or Swamp Cabbage (Fat Not Added in Cooking)
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Nutrition Facts
| Serving Size |
1 cup of leaves |
Amount Per Serving
Calories
15
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
319mg
14%
Total Carbohydrate
3.07g
1%
Dietary Fiber
1.5g
5%
Sugars
1.61g
Protein
1.36g
Vitamin D
-
Calcium
31mg
2%
Iron
1.72mg
10%
Potassium
319mg
7%
Vitamin A
58mcg
6%
Vitamin C
6.8mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (6%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
15
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Fat
0.12g
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Carbs
3.07g
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Protein
1.36g
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| There are 15 calories in 1 cup of leaves of Sweetpotato Leaves, Squash Leaves, Pumpkin Leaves, Chrysanthemum Leaves, Bean Leaves or Swamp Cabbage (Fat Not Added in Cooking). |
| Calorie breakdown: 6% fat, 65% carbs, 29% protein. |
Common Serving Sizes:
Related Types of Vegetables:
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